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4/6/2013

8:00 AM

13.1 mi

1:38:28

7:31 mi

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Notes

Raced pretty much according to plan. maybe went out a little fast in the first couple of miles but don't think it was too much. Whisky hill was a bear but recovered well after. Forgot there was a rolling section after that is pretty intense but after mile 8 or 9 it goes down and down. Got pretty good speed on the downs but didn't have much left in the tank for the last 3 flat miles. Almost lost it in mile 12, but got passed by somebody who said "finish strong, last mile" so I tucked in and gritted thru. Couldn't have gone any fast so that feels good. Also wasn't too sore after and got 2nd in my age group! Good race.

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