2/9/2012
5:50 PM
6 mi
48:58.06
8:09 mi
No additional information was recorded for this entry.
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Took it easy because of Frostbite coming up. Felt a little sluggish actually, but it was cold and I ate a little late in the day. 400, 800, 2x400, 800, 400. Sped up on the last 2 intervals.