| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/29/2008 |
Run |
TreadMill |
Easy |
3.0 mi |
30:00 |
10:00 |
 |
| 12/11/2008 |
Run |
TreadMill |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 10/29/2008 |
Run |
TreadMill |
Easy |
2.3 mi |
20:00 |
8:42 |
|
| 8/7/2008 |
Run |
TreadMill |
Easy |
5.0 mi |
44:45 |
8:57 |
|
| 7/24/2008 |
Run |
TreadMill |
Easy |
1.7 km |
10:00 |
9:29 |
|
| 7/23/2008 |
Run |
TreadMill |
Easy |
3.0 km |
18:00 |
9:40 |
|
| 7/22/2008 |
Run |
TreadMill |
Easy |
1.8 km |
10:00 |
8:57 |
|
|