| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/25/2008 |
Run |
PineHillTrail |
Tempo |
4.4 mi |
32:07 |
7:23 |
 |
| 9/25/2008 |
Run |
PineHillTrail |
Easy |
4.4 mi |
38:49 |
8:56 |
|
| 10/20/2008 |
Run |
PineHillTrail |
Easy |
8.7 mi |
1:12:14 |
8:19 |
|
| 10/24/2008 |
Run |
PineHillTrail |
Easy |
8.7 mi |
1:14:32 |
8:35 |
|
| 9/23/2008 |
Run |
PineHillTrail |
Long |
8.7 mi |
1:15:37 |
8:43 |
|
| 9/30/2008 |
Run |
PineHillTrail |
Long |
8.7 mi |
1:16:07 |
8:46 |
|
|