Notes
Nice run before work, thought I had to make a detour to WC...!
Been trying to bring my weight down. Was at 157 (lot of water probably) but want to get down to 145ish. 152.4 post run/shower this AM. Mostly trying to cut down on snacks at work and gorging on crap food when I get home from work. Also want to get miles up.
Work is bad but was getting stable... so of course powers that be have to shake everything up. vendor situation is day to day. Could be very bad for us depending on how it goes down.