1/2/2012
12:00 PM
7 mi
1:00:52
8:42 mi
ASICS Gel-DS Sky Speed (Orange 10.1)
Nice slow recovery after the 15 yesterday. Hard to force myself to go this slow, but knees kind of demanded it. Little sore overall, but nothing really hurts right now.
8.53, 9.04, 9.02, 8.47, 8.34, 8.27, 8.04