| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2017 |
Run |
PWR Members10k |
Race |
10.0 km |
46:33 |
7:30 |
 |
| 2/19/2017 |
Run |
Greenwich 10k |
Race |
10.0 km |
47:58 |
7:44 |
|
| 9/25/2016 |
Run |
Highway 10k |
Race |
10.0 km |
48:09 |
7:45 |
|
| 9/18/2016 |
Run |
Chislehurst Chase 10k |
Race |
10.0 km |
49:18 |
7:57 |
|
| 9/4/2016 |
Run |
Weald 10k |
Race |
10.0 km |
49:27 |
7:58 |
|
| 5/15/2016 |
Run |
PWR Members10k |
Race |
10.0 km |
47:25 |
7:38 |
|
| 4/17/2016 |
Run |
Darent Valley 10k |
Race |
10.0 km |
49:38 |
8:00 |
|
| 11/15/2015 |
Run |
Brighton 10k |
Race |
10.0 km |
45:19 |
7:18 |
|
| 9/13/2015 |
Run |
Chislehurst Chase 10k |
Race |
10.0 km |
47:53 |
7:43 |
|
| 5/10/2015 |
Run |
Larkfield 10k |
Race |
10.0 km |
43:30 |
7:01 |
|
| 11/2/2014 |
Run |
Blindfold 10k Olympic Park |
Race |
10.0 km |
1:06:55 |
10:47 |
|
| 10/19/2014 |
Run |
Highway 10k |
Race |
10.0 km |
46:43 |
7:32 |
|
| 4/6/2014 |
Run |
Darent Valley 10k |
Race |
10.0 km |
45:42 |
7:22 |
|
| 9/22/2013 |
Run |
Chislehurst Chase 10k |
Race |
10.0 km |
46:53 |
7:33 |
|
| 6/23/2013 |
Run |
Beckenham 10k |
Race |
10.0 km |
45:29 |
7:20 |
|
| 5/12/2013 |
Run |
Larkfield 10k |
Race |
10.0 km |
43:00 |
6:56 |
|
| 9/23/2012 |
Run |
Chislehurst Chase 10k |
Race |
10.0 km |
46:25 |
7:29 |
|
| 9/15/2012 |
Run |
Pride Run |
Race |
10.0 km |
42:00 |
6:46 |
|
| 6/24/2012 |
Run |
Orpington 10k |
Race |
10.0 km |
45:31 |
7:20 |
|
| 3/4/2012 |
Run |
Crystal Palace 10k |
Race |
10.0 km |
43:47 |
7:03 |
|
| 7/3/2011 |
Run |
Orpington 10k |
Race |
10.0 km |
45:20 |
7:18 |
|
| 5/22/2011 |
Run |
Bexley 10k |
Race |
10.0 km |
43:23 |
6:59 |
|
| 4/29/2011 |
Run |
PWR Members10k |
Race |
10.0 km |
44:26 |
7:10 |
|
| 9/19/2010 |
Run |
Chislehurst Chase 10k |
Race |
10.0 km |
49:26 |
7:58 |
|
| 8/14/2010 |
Run |
Pride 10k |
Race |
10.0 km |
46:21 |
7:28 |
|
| 7/4/2010 |
Run |
Orpington 10k |
Race |
10.0 km |
50:36 |
8:09 |
|
| 10/12/2008 |
Run |
PWR 10k (before I joined!) |
Race |
10.0 km |
54:55 |
8:51 |
|