Notes
16xMass Ave. Hill (Goal was under 40s)
16 minute warm-up
39.60
42.42
39.29
39.03
38.04
37.97
38.50
38.97
38.24
38.70
37.94
38.63
38.25
38.24
37.93
37.02
12 minute cool down
This was an excellent workout for me. Only the last two gave me trouble. I felt very dizzy and had a headache. Once again though, I seem to perform well in the workout despite feeling terrible, shown by the fact that my last two were the fastest. That is reassuring going into the season.