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9/16/2015

7:00 AM

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<No name>

Notes

1. 10 minutes of random yoga. Feeling kinda normal again...

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2. 9am pull-ups... 24 in 9 sets. I'm improving... No, seriously, I am...

Pull-ups 4 2 2

Chin-ups 4 2 2

NG Pull-ups 4 2 2

Total 24

Wednesday Total 24

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3. 12pm pull-ups...

Pull-ups 2 2 1

Chin-ups 2 2 1

NG Pull-ups 3 2 1

Total 16

Wednesday Total 40

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4. 5pm pull-ups...

Pull-ups 2 2 1

Chin-ups 2 2 1

NG Pull-ups 2 2 1

Total 15

Wednesday Total 55

September Total 265

2015 Total 502

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