Notes
1. Morning pull-ups...
Pull-ups 4 2
Chin-ups 4 2
NG Pull-ups 4 2
Total 18
Friday Total 18
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2. Lunchtime pull-ups...
Pull-ups 3 2
Chin-ups 3 2
NG Pull-ups 3 2
Total 15
Friday Total 33
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3. 3pm pull-up session
Pull-ups 2 2 1
Chin-ups 2 2 1
NG Pull-ups 2 2 1
Total 15
Friday Total 48
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4. 5pm pull-ups... Got it DONE.
NG Pull-ups 3 3 2
Total 8
Friday Total 56
September Total 321
2015 Total 558