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3/14/2015

2:00 AM

4 km

28:53

7:14 km

Weather

  • Map

Notes

Finally there was enough sun to clear the roads somewhat so I could get in a run. I don't mind snow and ice, but slush isn't going to happen. Almost four weeks off. Lungs were fine, legs didn't feel that bad either. Guess I do have a "base", and all... Ran it slow... Nothing new there though....

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