1/24/2015
2:30 PM
12 km
1:24:08
7:01 km
ASICS GT-2000 2 (Orange 2013)
Started with a 5K out and back, then a 4K and finally a bunch of repeats in the other direction. Didn't have to run in the snow today. Some icy patches though. Not fast, but got it done.
JFM Over 7K Training Run 4/12