2/29/2024
2:00 PM
No additional information was recorded for this entry.
🕑 2:00pm
Pullups 1x2 at 5kgs
Regular NG Pullups 1x2 at 10kgs
Chinups 1x2 at 15kgs
Chinups 1x2 at 25.25kgs â–³
+
*** Top Pauses 1+12
Dumbbell Shrugs 2x3 at 30kgs â–³
*** Tempo 1+3+3