| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2014 |
Bike |
padanaram-arama |
Tempo |
46.0 mi |
3:15:00 |
4:15 |
 |
| 7/4/2013 |
Bike |
padanaram-arama |
Tempo |
43.4 mi |
2:20:00 |
3:14 |
|
| 4/13/2013 |
Bike |
padanaram-arama |
Tempo |
43.4 mi |
2:32:04 |
3:31 |
|
| 3/23/2013 |
Bike |
padanaram-arama |
Long |
43.4 mi |
3:05:02 |
4:17 |
|
| 9/16/2012 |
Bike |
padanaram-arama |
Tempo |
48.3 mi |
2:32:00 |
3:09 |
|
| 9/3/2012 |
Bike |
padanaram-arama |
Tempo |
73.0 mi |
3:55:50 |
3:14 |
|
| 8/24/2012 |
Bike |
padanaram-arama |
Easy |
44.0 mi |
2:21:17 |
3:13 |
|
| 7/8/2012 |
Bike |
padanaram-arama |
Tempo |
46.6 mi |
2:25:23 |
3:08 |
|
| 7/1/2012 |
Bike |
padanaram-arama |
Tempo |
47.2 mi |
2:24:26 |
3:04 |
|
| 6/17/2012 |
Bike |
padanaram-arama |
Long |
49.6 mi |
2:39:26 |
3:13 |
|
| 7/24/2011 |
Bike |
padanaram-arama |
Easy |
45.2 mi |
2:22:28 |
3:10 |
|
| 7/20/2011 |
Bike |
padanaram-arama |
Easy |
43.4 mi |
2:24:10 |
3:20 |
|
| 6/26/2011 |
Bike |
padanaram-arama |
Easy |
43.4 mi |
2:21:19 |
3:16 |
|
|