| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2015 |
Run |
shortie |
Easy |
3.0 mi |
25:30 |
8:36 |
 |
| 1/10/2015 |
Run |
shortie |
Easy |
3.0 mi |
24:35 |
8:17 |
|
| 5/7/2014 |
Run |
shortie |
Tempo |
3.0 mi |
23:15 |
7:50 |
|
| 4/17/2014 |
Run |
shortie |
Easy |
3.0 mi |
24:00 |
8:05 |
|
| 3/5/2014 |
Run |
shortie |
Tempo |
3.0 mi |
21:54 |
7:23 |
|
| 11/17/2013 |
Run |
shortie |
Easy |
3.0 mi |
22:56 |
7:44 |
|
| 11/8/2013 |
Run |
shortie |
Easy |
3.0 mi |
23:18 |
7:51 |
|
| 5/15/2013 |
Run |
shortie |
Easy |
3.0 mi |
23:24 |
7:53 |
|
| 3/27/2013 |
Run |
shortie |
Easy |
3.0 mi |
22:50 |
7:42 |
|
| 3/16/2013 |
Run |
shortie |
Easy |
3.0 mi |
24:22 |
8:13 |
|
| 2/26/2013 |
Run |
shortie |
Easy |
3.0 mi |
22:32 |
7:36 |
|
| 5/24/2012 |
Run |
shortie |
Easy |
3.0 mi |
22:52 |
7:42 |
|
| 4/24/2012 |
Run |
shortie |
Easy |
2.2 mi |
16:17 |
7:25 |
|
| 4/18/2012 |
Run |
shortie |
Easy |
2.2 mi |
|
|
|
| 4/17/2012 |
Run |
shortie |
Easy |
2.2 mi |
|
|
|
| 4/10/2012 |
Run |
shortie |
Easy |
3.0 mi |
22:27 |
7:34 |
|
| 4/4/2012 |
Run |
shortie |
Easy |
3.0 mi |
24:33 |
8:16 |
|
| 2/28/2012 |
Run |
shortie |
Easy |
3.1 mi |
22:41 |
7:20 |
|
| 2/16/2012 |
Run |
shortie |
Easy |
3.1 mi |
23:47 |
7:41 |
|
| 2/9/2012 |
Run |
shortie |
Easy |
3.5 mi |
26:24 |
7:33 |
|
| 2/7/2012 |
Run |
shortie |
Easy |
3.5 mi |
30:16 |
8:39 |
|
| 2/3/2012 |
Run |
shortie |
Easy |
3.0 mi |
23:50 |
8:02 |
|
| 1/5/2012 |
Run |
shortie |
Easy |
3.0 mi |
22:20 |
7:32 |
|
| 1/3/2012 |
Run |
shortie |
Easy |
3.0 mi |
22:34 |
7:36 |
|
| 12/29/2011 |
Run |
shortie |
Easy |
3.0 mi |
22:44 |
7:40 |
|
| 12/25/2011 |
Run |
shortie |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 12/22/2011 |
Run |
shortie |
Easy |
3.0 mi |
24:13 |
8:05 |
|
| 12/6/2011 |
Run |
shortie |
Easy |
3.0 mi |
23:17 |
7:51 |
|
| 6/24/2011 |
Run |
shortie |
Easy |
3.0 mi |
21:53 |
7:23 |
|
|