| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2015 |
Bike |
bikeworks |
Tempo |
28.0 mi |
2:00:00 |
4:18 |
 |
| 1/9/2015 |
Bike |
bikeworks |
Easy |
15.0 mi |
1:30:00 |
6:00 |
|
| 12/29/2014 |
Bike |
bikeworks |
Easy |
15.0 mi |
1:30:00 |
6:00 |
|
| 12/27/2014 |
Bike |
bikeworks |
Easy |
15.0 mi |
1:30:00 |
6:00 |
|
| 9/6/2014 |
Bike |
bikeworks |
Tempo |
40.0 mi |
2:10:00 |
3:15 |
|
| 7/26/2014 |
Bike |
bikeworks |
Tempo |
40.0 mi |
1:55:00 |
2:53 |
|
| 7/19/2014 |
Bike |
bikeworks |
Tempo |
40.0 mi |
2:00:00 |
3:00 |
|
| 7/12/2014 |
Bike |
bikeworks |
Tempo |
37.0 mi |
1:59:00 |
3:13 |
|
| 7/5/2014 |
Bike |
bikeworks |
Tempo |
42.0 mi |
2:20:00 |
3:20 |
|
| 7/4/2014 |
Bike |
bikeworks |
Tempo |
24.0 mi |
2:18:00 |
5:45 |
|
| 6/21/2014 |
Bike |
bikeworks |
Tempo |
40.0 mi |
2:10:00 |
3:15 |
|
| 5/3/2014 |
Bike |
bikeworks |
Tempo |
32.0 mi |
1:45:00 |
3:17 |
|
| 4/12/2014 |
Bike |
bikeworks |
Tempo |
30.0 mi |
1:45:00 |
3:30 |
|
| 3/29/2014 |
Bike |
bikeworks |
Tempo |
25.0 mi |
1:30:00 |
3:36 |
|
| 3/22/2014 |
Bike |
bikeworks |
Tempo |
10.0 mi |
1:00:00 |
6:00 |
|
| 3/8/2014 |
Bike |
bikeworks |
Tempo |
34.0 mi |
2:00:00 |
3:32 |
|
| 2/15/2014 |
Bike |
bikeworks |
Tempo |
5.5 mi |
1:00:00 |
10:55 |
|
| 1/11/2014 |
Bike |
bikeworks |
Tempo |
14.0 mi |
1:40:00 |
7:09 |
|
| 12/28/2013 |
Bike |
bikeworks |
Tempo |
12.1 mi |
1:16:00 |
6:17 |
|
| 11/16/2013 |
Bike |
bikeworks |
Tempo |
40.0 mi |
2:00:00 |
3:00 |
|
| 11/9/2013 |
Bike |
bikeworks |
Tempo |
40.0 mi |
2:00:00 |
3:00 |
|
| 10/3/2013 |
Bike |
bikeworks |
Race |
6.0 mi |
30:00 |
5:00 |
|
| 9/25/2013 |
Bike |
bikeworks |
Tempo |
10.0 mi |
1:20:00 |
8:00 |
|
| 9/11/2013 |
Bike |
bikeworks |
Tempo |
10.0 mi |
1:20:00 |
8:00 |
|
| 8/31/2013 |
Bike |
bikeworks |
Tempo |
45.0 mi |
2:15:00 |
3:00 |
|
| 7/27/2013 |
Bike |
bikeworks |
Tempo |
42.0 mi |
2:05:00 |
2:59 |
|
| 7/20/2013 |
Bike |
bikeworks |
Tempo |
40.0 mi |
2:00:00 |
3:00 |
|
| 7/13/2013 |
Bike |
bikeworks |
Tempo |
46.0 mi |
2:15:00 |
2:57 |
|
| 7/6/2013 |
Bike |
bikeworks |
Tempo |
40.0 mi |
1:50:00 |
2:45 |
|
| 6/15/2013 |
Bike |
bikeworks |
Tempo |
40.0 mi |
2:00:00 |
3:00 |
|
| 4/6/2013 |
Bike |
bikeworks |
Tempo |
37.0 mi |
2:00:00 |
3:15 |
|
| 3/30/2013 |
Bike |
bikeworks |
Tempo |
64.0 mi |
3:30:00 |
3:17 |
|
| 1/5/2013 |
Bike |
bikeworks |
Tempo |
|
1:30:00 |
|
|
| 9/22/2012 |
Bike |
bikeworks |
Easy |
31.2 mi |
1:42:28 |
3:18 |
|
| 9/1/2012 |
Bike |
bikeworks |
Tempo |
40.0 mi |
2:00:00 |
3:00 |
|
| 8/4/2012 |
Bike |
bikeworks |
Tempo |
34.8 mi |
1:43:00 |
2:58 |
|
| 7/28/2012 |
Bike |
bikeworks |
Tempo |
40.0 mi |
1:49:00 |
2:44 |
|
| 7/7/2012 |
Bike |
bikeworks |
Tempo |
35.4 mi |
1:46:46 |
3:01 |
|
| 6/30/2012 |
Bike |
bikeworks |
Easy |
39.8 mi |
2:07:00 |
3:12 |
|
| 6/23/2012 |
Bike |
bikeworks |
Tempo |
28.6 mi |
1:27:05 |
3:03 |
|
| 6/16/2012 |
Bike |
bikeworks |
Easy |
35.0 mi |
1:49:43 |
3:09 |
|
| 6/9/2012 |
Bike |
bikeworks |
Easy |
32.0 mi |
1:40:00 |
3:08 |
|
| 5/26/2012 |
Bike |
bikeworks |
Easy |
40.0 mi |
2:08:00 |
3:12 |
|
| 9/17/2011 |
Bike |
bikeworks |
Easy |
33.0 mi |
1:38:08 |
2:59 |
|
| 9/10/2011 |
Bike |
bikeworks |
Easy |
36.2 mi |
1:48:00 |
3:00 |
|
| 9/3/2011 |
Bike |
bikeworks |
Easy |
38.3 mi |
1:58:00 |
3:05 |
|
| 8/27/2011 |
Bike |
bikeworks |
Easy |
35.0 mi |
1:49:00 |
3:07 |
|
| 7/30/2011 |
Bike |
bikeworks |
Easy |
34.1 mi |
1:41:54 |
3:00 |
|
| 7/23/2011 |
Bike |
bikeworks |
Easy |
32.0 mi |
1:45:00 |
3:17 |
|
| 7/9/2011 |
Bike |
bikeworks |
Easy |
31.5 mi |
1:37:23 |
3:06 |
|
| 7/2/2011 |
Bike |
bikeworks |
Easy |
35.0 mi |
1:48:53 |
3:07 |
|
| 6/18/2011 |
Bike |
bikeworks |
Easy |
34.2 mi |
1:45:00 |
3:05 |
|
|