| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/8/2015 |
Bike |
seapowet loop |
Easy |
13.0 mi |
1:00:00 |
4:38 |
 |
| 3/17/2012 |
Run |
seapowet loop |
Easy |
13.0 mi |
1:41:32 |
7:51 |
|
| 1/22/2012 |
Run |
seapowet loop |
Easy |
10.6 mi |
1:25:40 |
8:05 |
|
| 3/31/2012 |
Run |
seapowet loop |
Easy |
13.0 mi |
1:46:40 |
8:15 |
|
|