Workouts

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Date Activity Course Type Distance Duration ▲ Pace   9/3/2014 Run fort barton Tempo 3.3 mi 25:00 7:42 9/25/2014 Run fort barton Tempo 3.0 mi 25:00 8:20 12/24/2014 Run fort barton Easy 3.0 mi 30:00 10:00 1/1/2014 Run fort barton Easy 5.0 mi 42:00 8:24