| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/19/2018 |
Run |
LVC last chance run fast |
Race |
8.0 km |
27:55 |
5:37 |
 |
| 10/6/2018 |
Run |
Desales |
Race |
8.0 km |
28:50 |
5:49 |
|
| 9/15/2018 |
Run |
Bill Fritz Invitational at Rowan |
Race |
8.0 km |
30:17 |
6:06 |
|
| 9/9/2018 |
Run |
Stevenson 8k |
Race |
8.0 km |
29:26 |
5:56 |
|
| 10/28/2017 |
Run |
MAC cool down |
Race |
8.0 km |
28:32 |
5:45 |
|
| 10/20/2017 |
Run |
LVC last chance run fast |
Race |
8.0 km |
27:49 |
5:36 |
|
| 10/7/2017 |
Run |
|
Race |
8.0 km |
29:43 |
5:59 |
|
| 9/30/2017 |
Run |
Dickinson Long Short |
Race |
8.0 km |
28:21 |
5:43 |
|
| 9/24/2017 |
Run |
Messiah Invite |
Race |
8.0 km |
31:28 |
6:20 |
|
| 9/8/2017 |
Run |
Stevenson |
Race |
8.0 km |
28:13 |
5:41 |
|
| 10/15/2016 |
Run |
Gettysburg Invite |
Race |
8.0 km |
27:23 |
5:31 |
|
| 10/8/2016 |
Run |
Desales |
Race |
8.0 km |
27:14 |
5:29 |
|
| 10/2/2016 |
Run |
Salisbury |
Race |
8.0 km |
27:35 |
5:33 |
|
| 10/17/2015 |
Run |
Rowan |
Race |
8.0 km |
26:47 |
5:24 |
|
| 10/3/2015 |
Run |
Geneseo |
Race |
8.0 km |
27:51 |
5:37 |
|
| 9/12/2015 |
Run |
Misericordia 8k |
Race |
8.0 km |
28:58 |
5:50 |
|