| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2022 |
Run |
treadmill |
Easy |
5.0 mi |
32:11 |
6:27 |
 |
| 8/3/2022 |
Run |
treadmill |
Easy |
6.2 mi |
42:00 |
6:47 |
|
| 7/19/2022 |
Run |
treadmill |
Easy |
2.0 mi |
12:52 |
6:26 |
|
| 7/10/2022 |
Run |
treadmill |
Easy |
2.0 mi |
12:22 |
6:11 |
|
| 7/8/2022 |
Run |
treadmill |
Easy |
3.1 mi |
19:46 |
6:23 |
|
| 2/7/2022 |
Run |
treadmill |
Fartlek |
8.0 mi |
53:04 |
6:38 |
|
| 1/12/2022 |
Run |
treadmill |
Easy |
4.0 mi |
26:00 |
6:30 |
|
| 1/12/2022 |
Run |
treadmill |
Easy |
4.0 mi |
27:47 |
6:57 |
|
| 1/11/2022 |
Run |
treadmill |
Easy |
5.0 mi |
31:25 |
6:17 |
|
| 1/6/2022 |
Run |
treadmill |
Default |
3.0 mi |
17:57 |
5:59 |
|
| 1/5/2022 |
Run |
treadmill |
Easy |
2.0 mi |
12:08 |
6:04 |
|
| 7/6/2021 |
Run |
treadmill |
Easy |
1.0 mi |
6:32 |
6:32 |
|
| 1/21/2019 |
Run |
treadmill |
Tempo |
10.0 mi |
1:05:00 |
6:30 |
|
| 10/2/2017 |
Run |
treadmill |
Easy |
0.7 mi |
5:00 |
7:28 |
|
| 8/29/2017 |
Run |
treadmill |
Easy |
4.0 mi |
28:40 |
7:10 |
|
|