Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/28/2015 |
Run |
Rolling hills |
Easy |
7.0 mi |
45:18 |
6:28 |
|
7/27/2015 |
Run |
Rolling hills |
Easy |
9.6 mi |
1:06:30 |
6:56 |
|
7/17/2015 |
Run |
Rolling hills |
Easy |
6.0 mi |
38:33 |
6:26 |
|
7/15/2015 |
Run |
Rolling hills |
Long |
9.5 mi |
1:01:45 |
6:30 |
|
7/5/2015 |
Run |
Rolling hills |
Easy |
5.0 mi |
32:40 |
6:32 |
|
7/5/2015 |
Run |
Rolling hills |
Easy |
4.3 mi |
30:09 |
6:59 |
|
6/24/2015 |
Run |
Rolling hills |
Easy |
6.0 mi |
39:51 |
6:39 |
|
6/15/2015 |
Run |
Rolling hills |
Long |
7.0 mi |
47:27 |
6:47 |
|
6/13/2015 |
Run |
Rolling hills |
Easy |
6.0 mi |
38:42 |
6:27 |
|
6/11/2015 |
Run |
Rolling hills |
Easy |
5.0 mi |
32:18 |
6:27 |
|
6/6/2015 |
Run |
Rolling hills |
Easy |
5.1 mi |
32:54 |
6:31 |
|
|