| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2018 |
Run |
West Shore |
Easy |
7.7 mi |
53:55 |
7:01 |
 |
| 12/11/2017 |
Run |
West Shore |
Easy |
7.5 mi |
50:37 |
6:45 |
|
| 11/27/2017 |
Run |
West Shore |
Easy |
7.2 mi |
48:48 |
6:47 |
|
| 12/11/2016 |
Run |
West Shore |
Long |
8.0 mi |
52:12 |
6:32 |
|
| 12/6/2016 |
Run |
West Shore |
Easy |
7.2 mi |
49:47 |
6:57 |
|
| 9/18/2016 |
Run |
West Shore |
Easy |
7.6 mi |
53:09 |
7:03 |
|
|