Notes
Flour trail run! This is a new venture. Ivo and Tristan 15 mins lead with the bag of flour (they ran out - next time, 2 bags), start Hills Rd, end nr Bot Gdns. They actually laid an excellent route with little diversions and arrows apparently crossing the river, over the scramble nets and roundabout at Newnham play park ... Only about 3 miles of flour - a bit short but quite enjoyable.