Notes
Long reps in Glovers Wood: 4 x long miles (6:33, 6:45, 6:??, 6:36) w 2 mins rest. Perhaps this is my favourite run. Misty, thawing, muddy leaf litter, melting slush. Fairly muddy (but not by Glovers' standards). Great cross-country, weaving through the hornbeam coppice. Quite hard. Not bad.