Run: Trail Previous Next

12/27/2007

9.9 mi

2:36:58

15:55 mi

Equipment

Salomon Hiker

Health

176 lb
121 bpm
5500

Weather

28 F
  • Map

RTA

Notes

6.68M on RR trail, (1:01:21), 9:11/mile, 127 avg HR (packed snow, slow going)

3.19M on RTA, (1:35:37), avg HR 117 (2800' elevation change)

blazing new trail after big snows, and placing ribbons in case of another one. Will do remainder of trail tomorrow.

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