| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/25/2009 |
Run |
Treadmill |
Easy |
8.0 mi |
1:20:00 |
10:00 |
 |
| 1/24/2009 |
Run |
Treadmill |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 1/23/2009 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 1/20/2009 |
Run |
Treadmill |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 1/15/2009 |
Run |
Treadmill |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 1/13/2009 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 1/8/2009 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 1/6/2009 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 1/4/2009 |
Run |
Treadmill |
Easy |
8.5 mi |
1:08:00 |
8:00 |
|
| 1/2/2009 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 12/31/2008 |
Run |
Treadmill |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 12/29/2008 |
Run |
Treadmill |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 12/26/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 12/23/2008 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
|