| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2021 |
Run |
Warm up |
Long |
2.3 mi |
17:22 |
7:44 |
 |
| 5/23/2021 |
Run |
Warm up |
Long |
2.0 mi |
16:00 |
8:00 |
|
| 5/16/2021 |
Run |
Warm up |
Long |
3.0 mi |
23:41 |
7:54 |
|
| 5/2/2021 |
Run |
Warm up |
Long |
2.3 mi |
18:05 |
8:03 |
|
| 4/25/2021 |
Run |
Warm up |
Long |
2.0 mi |
15:51 |
7:56 |
|
| 4/18/2021 |
Run |
Warm up |
Long |
1.0 mi |
8:16 |
8:16 |
|
| 9/28/2019 |
Run |
Warm up |
Easy |
2.0 mi |
15:18 |
7:39 |
|
| 5/5/2019 |
Run |
Warm up |
Easy |
2.0 mi |
15:27 |
7:44 |
|
| 3/23/2019 |
Run |
Warm up |
Easy |
1.0 mi |
8:38 |
8:38 |
|
| 5/31/2009 |
Run |
Warm up |
Long |
2.0 mi |
15:03 |
7:30 |
|
| 4/12/2009 |
Run |
Warm up |
Long |
1.0 mi |
7:53 |
7:53 |
|
| 3/15/2009 |
Run |
Warm up |
Long |
1.0 mi |
8:09 |
8:09 |
|
| 2/8/2009 |
Run |
Warm up |
Long |
2.2 mi |
16:46 |
7:40 |
|
| 2/1/2009 |
Run |
Warm up |
Long |
1.0 mi |
|
|
|
| 10/18/2008 |
Run |
Warm up |
Easy |
2.0 mi |
15:36 |
7:48 |
|
| 9/7/2008 |
Run |
Warm up |
Long |
2.2 mi |
17:42 |
8:08 |
|
| 6/21/2007 |
Run |
Warm up |
Easy |
2.0 mi |
|
|
|
|