Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/27/2020 |
Run |
C. Payne Sunday |
Training |
10.5 mi |
1:13:18 |
6:59 |
|
5/31/2020 |
Run |
C. Payne Sunday |
Training |
10.2 mi |
1:10:24 |
6:57 |
|
1/12/2020 |
Run |
C. Payne Sunday |
Easy |
10.2 mi |
1:12:07 |
7:05 |
|
4/21/2019 |
Run |
C. Payne Sunday |
Easy |
10.0 mi |
1:12:20 |
7:14 |
|
4/16/2017 |
Run |
C. Payne Sunday |
Easy |
10.3 mi |
1:13:08 |
7:09 |
|
3/25/2012 |
Run |
C. Payne Sunday |
Easy |
9.0 mi |
1:07:24 |
7:30 |
|
6/5/2011 |
Run |
C. Payne Sunday |
Easy |
10.1 mi |
1:13:35 |
7:18 |
|
1/2/2011 |
Run |
C. Payne Sunday |
Easy |
10.1 mi |
1:14:52 |
7:25 |
|
7/11/2010 |
Run |
C. Payne Sunday |
Easy |
10.1 mi |
1:18:15 |
7:45 |
|
2/7/2010 |
Run |
C. Payne Sunday |
Long |
10.1 mi |
1:14:50 |
7:25 |
|
1/10/2010 |
Run |
C. Payne Sunday |
Long |
10.1 mi |
1:12:06 |
7:09 |
|
11/29/2009 |
Run |
C. Payne Sunday |
Long |
10.1 mi |
1:06:12 |
6:34 |
|
10/25/2009 |
Run |
C. Payne Sunday |
Long |
10.1 mi |
1:09:18 |
6:52 |
|
7/5/2009 |
Run |
C. Payne Sunday |
Long |
10.1 mi |
1:07:21 |
6:41 |
|
5/31/2009 |
Run |
C. Payne Sunday |
Long |
10.1 mi |
1:04:59 |
6:27 |
|
4/5/2009 |
Run |
C. Payne Sunday |
Long |
10.1 mi |
1:08:42 |
6:49 |
|
3/1/2009 |
Run |
C. Payne Sunday |
Long |
10.1 mi |
1:08:30 |
6:47 |
|
2/1/2009 |
Run |
C. Payne Sunday |
Long |
10.1 mi |
|
|
|
1/4/2009 |
Run |
C. Payne Sunday |
Long |
10.1 mi |
1:07:35 |
6:42 |
|
11/2/2008 |
Run |
C. Payne Sunday |
Long |
10.1 mi |
1:12:53 |
7:13 |
|
9/7/2008 |
Run |
C. Payne Sunday |
Long |
10.1 mi |
1:09:35 |
6:53 |
|
2/3/2008 |
Run |
C. Payne Sunday |
Long |
10.1 mi |
1:10:17 |
6:58 |
|
12/30/2007 |
Run |
C. Payne Sunday |
Long |
10.1 mi |
1:09:31 |
6:53 |
|
8/5/2007 |
Run |
C. Payne Sunday |
Easy |
10.1 mi |
1:11:55 |
7:08 |
|
7/8/2007 |
Run |
C. Payne Sunday |
Easy |
10.1 mi |
1:14:10 |
7:21 |
|
6/3/2007 |
Run |
C. Payne Sunday |
Easy |
10.1 mi |
1:09:31 |
6:53 |
|
8/20/2006 |
Run |
C. Payne Sunday |
Easy |
10.2 mi |
1:14:46 |
7:20 |
|
6/11/2006 |
Run |
C. Payne Sunday |
Easy |
10.1 mi |
1:13:44 |
7:19 |
|
|