Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
6/11/2006 Run
C. Payne Sunday
Easy 10.1 mi 1:13:44 7:19
8/20/2006 Run
C. Payne Sunday
Easy 10.2 mi 1:14:46 7:20
6/3/2007 Run
C. Payne Sunday
Easy 10.1 mi 1:09:31 6:53
7/8/2007 Run
C. Payne Sunday
Easy 10.1 mi 1:14:10 7:21
8/5/2007 Run
C. Payne Sunday
Easy 10.1 mi 1:11:55 7:08
7/11/2010 Run
C. Payne Sunday
Easy 10.1 mi 1:18:15 7:45
1/2/2011 Run
C. Payne Sunday
Easy 10.1 mi 1:14:52 7:25
6/5/2011 Run
C. Payne Sunday
Easy 10.1 mi 1:13:35 7:18
3/25/2012 Run
C. Payne Sunday
Easy 9.0 mi 1:07:24 7:30
4/16/2017 Run
C. Payne Sunday
Easy 10.3 mi 1:13:08 7:09
4/21/2019 Run
C. Payne Sunday
Easy 10.0 mi 1:12:20 7:14
1/12/2020 Run
C. Payne Sunday
Easy 10.2 mi 1:12:07 7:05
12/30/2007 Run
C. Payne Sunday
Long 10.1 mi 1:09:31 6:53
2/3/2008 Run
C. Payne Sunday
Long 10.1 mi 1:10:17 6:58
9/7/2008 Run
C. Payne Sunday
Long 10.1 mi 1:09:35 6:53
11/2/2008 Run
C. Payne Sunday
Long 10.1 mi 1:12:53 7:13
1/4/2009 Run
C. Payne Sunday
Long 10.1 mi 1:07:35 6:42
2/1/2009 Run
C. Payne Sunday
Long 10.1 mi    
3/1/2009 Run
C. Payne Sunday
Long 10.1 mi 1:08:30 6:47
4/5/2009 Run
C. Payne Sunday
Long 10.1 mi 1:08:42 6:49
5/31/2009 Run
C. Payne Sunday
Long 10.1 mi 1:04:59 6:27
7/5/2009 Run
C. Payne Sunday
Long 10.1 mi 1:07:21 6:41
10/25/2009 Run
C. Payne Sunday
Long 10.1 mi 1:09:18 6:52
11/29/2009 Run
C. Payne Sunday
Long 10.1 mi 1:06:12 6:34
1/10/2010 Run
C. Payne Sunday
Long 10.1 mi 1:12:06 7:09
2/7/2010 Run
C. Payne Sunday
Long 10.1 mi 1:14:50 7:25
5/31/2020 Run
C. Payne Sunday
Training 10.2 mi 1:10:24 6:57
9/27/2020 Run
C. Payne Sunday
Training 10.5 mi 1:13:18 6:59