Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/16/2007 Run
Greenbelt/JR Miller
Easy 6.0 mi 44:02 7:21
2/24/2007 Run
Greenbelt/JR Miller
Easy 6.3 mi 47:09 7:33
8/6/2006 Run
Greenbelt/JR Miller
Easy 6.3 mi 49:13 7:49
7/25/2006 Run
Greenbelt/JR Miller
Easy 6.5 mi 48:27 7:28
7/22/2006 Run
Greenbelt/JR Miller
Easy 6.3 mi 48:37 7:44
7/15/2006 Run
Greenbelt/JR Miller
Easy 6.3 mi 48:13 7:40
6/10/2006 Run
Greenbelt/JR Miller
Easy 6.0 mi 47:27 7:55
6/1/2006 Run
Greenbelt/JR Miller
Training 6.0 mi 49:04 8:11
5/21/2006 Run
Greenbelt/JR Miller
Training 6.0 mi 46:06 7:41
5/14/2006 Run
Greenbelt/JR Miller
Easy 6.0 mi    
5/12/2006 Run
Greenbelt/JR Miller
Training 6.0 mi    
5/4/2006 Run
Greenbelt/JR Miller
Training 6.0 mi    
4/30/2006 Run
Greenbelt/JR Miller
Training 6.0 mi    
4/29/2006 Run
Greenbelt/JR Miller
Easy 6.0 mi    
4/25/2006 Run
Greenbelt/JR Miller
Easy 6.0 mi    
4/22/2006 Run
Greenbelt/JR Miller
Easy 6.0 mi    
4/21/2006 Run
Greenbelt/JR Miller
Easy 6.0 mi    
4/16/2006 Run
Greenbelt/JR Miller
Easy 6.0 mi    
4/15/2006 Run
Greenbelt/JR Miller
Easy 6.0 mi    
4/12/2006 Run
Greenbelt/JR Miller
Easy 6.0 mi    
4/11/2006 Run
Greenbelt/JR Miller
Easy 6.0 mi    
4/2/2006 Run
Greenbelt/JR Miller
Easy 6.0 mi    
4/1/2006 Run
Greenbelt/JR Miller
Easy 6.0 mi    
3/28/2006 Run
Greenbelt/JR Miller
Easy 6.0 mi    
3/25/2006 Run
Greenbelt/JR Miller
Easy 6.0 mi    
3/12/2006 Run
Greenbelt/JR Miller
Easy 6.0 mi    
2/27/2006 Run
Greenbelt/JR Miller
Easy 6.0 mi