| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/5/2021 |
Run |
Chad's New Moreland |
Easy |
7.0 mi |
51:00 |
7:18 |
 |
| 8/17/2013 |
Run |
Chad's New Moreland |
Training |
7.2 mi |
51:57 |
7:13 |
|
| 9/16/2012 |
Run |
Chad's New Moreland |
Easy |
7.3 mi |
54:37 |
7:32 |
|
| 1/15/2008 |
Run |
Chad's New Moreland |
Tempo |
7.2 mi |
47:04 |
6:33 |
|
| 7/10/2007 |
Run |
Chad's New Moreland |
Easy |
7.2 mi |
50:56 |
7:05 |
|
| 6/12/2007 |
Run |
Chad's New Moreland |
Easy |
7.2 mi |
49:16 |
6:51 |
|
|