| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2018 |
Run |
Deepwood |
Easy |
6.0 mi |
43:58 |
7:20 |
 |
| 3/6/2018 |
Run |
Deepwood |
Easy |
6.0 mi |
45:04 |
7:31 |
|
| 2/27/2018 |
Run |
Deepwood |
Easy |
6.0 mi |
43:50 |
7:19 |
|
| 1/26/2018 |
Run |
Deepwood |
Easy |
6.0 mi |
44:28 |
7:25 |
|
| 12/19/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/15/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
44:51 |
7:29 |
|
| 11/7/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
44:48 |
7:28 |
|
| 10/17/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 10/2/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
45:16 |
7:33 |
|
| 9/25/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
45:26 |
7:35 |
|
| 9/21/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
44:26 |
7:25 |
|
| 9/17/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
43:11 |
7:12 |
|
| 9/6/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
45:02 |
7:31 |
|
| 8/27/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
42:14 |
7:03 |
|
| 8/23/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
44:14 |
7:23 |
|
| 8/18/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
44:32 |
7:26 |
|
| 8/14/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
44:37 |
7:27 |
|
| 7/31/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
43:13 |
7:13 |
|
| 7/21/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
43:27 |
7:15 |
|
| 7/17/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
43:41 |
7:17 |
|
| 7/12/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
43:27 |
7:15 |
|
| 7/10/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
43:33 |
7:16 |
|
| 7/4/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
43:45 |
7:18 |
|
| 6/27/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
44:41 |
7:27 |
|
| 6/21/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
43:25 |
7:15 |
|
| 6/12/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
44:46 |
7:28 |
|
| 5/26/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
43:26 |
7:15 |
|
| 5/8/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
45:08 |
7:32 |
|
| 5/3/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
44:32 |
7:26 |
|
| 4/25/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
46:06 |
7:41 |
|
| 4/21/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
45:08 |
7:32 |
|
| 4/14/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
44:47 |
7:28 |
|
| 4/10/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
46:46 |
7:48 |
|
| 3/31/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
45:38 |
7:37 |
|
| 3/29/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
45:47 |
7:38 |
|
| 3/21/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
46:23 |
7:44 |
|
| 2/28/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
46:03 |
7:41 |
|
| 2/8/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
45:11 |
7:32 |
|
| 1/18/2017 |
Run |
Deepwood |
Easy |
6.0 mi |
47:45 |
7:58 |
|
| 11/30/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
46:10 |
7:42 |
|
| 11/23/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
43:56 |
7:20 |
|
| 11/7/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
44:08 |
7:22 |
|
| 11/3/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
45:57 |
7:40 |
|
| 11/1/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
45:32 |
7:36 |
|
| 10/18/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
45:34 |
7:36 |
|
| 10/3/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
46:33 |
7:46 |
|
| 9/30/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
44:11 |
7:22 |
|
| 9/23/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
46:03 |
7:41 |
|
| 9/20/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
47:06 |
7:51 |
|
| 9/15/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
45:31 |
7:36 |
|
| 9/7/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
46:47 |
7:48 |
|
| 8/31/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
46:03 |
7:41 |
|
| 8/26/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
44:45 |
7:28 |
|
| 8/23/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
44:37 |
7:27 |
|
| 8/17/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
44:09 |
7:22 |
|
| 8/9/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
44:47 |
7:28 |
|
| 8/3/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
44:28 |
7:25 |
|
| 7/20/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
45:54 |
7:39 |
|
| 7/14/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
44:43 |
7:28 |
|
| 7/6/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
44:06 |
7:21 |
|
| 7/1/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
44:56 |
7:30 |
|
| 6/22/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
44:43 |
7:28 |
|
| 6/8/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
45:01 |
7:31 |
|
| 6/1/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
45:33 |
7:36 |
|
| 5/28/2016 |
Run |
Deepwood |
Easy |
7.3 mi |
53:43 |
7:25 |
|
| 5/6/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
44:15 |
7:23 |
|
| 4/29/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
44:18 |
7:23 |
|
| 4/26/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
45:07 |
7:32 |
|
| 4/18/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
45:20 |
7:34 |
|
| 4/12/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
45:02 |
7:31 |
|
| 4/6/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
44:47 |
7:28 |
|
| 3/24/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
45:20 |
7:34 |
|
| 3/8/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
45:45 |
7:38 |
|
| 3/1/2016 |
Run |
Deepwood |
Easy |
6.2 mi |
44:24 |
7:14 |
|
| 2/23/2016 |
Run |
Deepwood |
Easy |
6.1 mi |
45:45 |
7:30 |
|
| 2/2/2016 |
Run |
Deepwood |
Easy |
6.0 mi |
45:55 |
7:40 |
|
| 12/22/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
44:15 |
7:23 |
|
| 12/11/2015 |
Run |
Deepwood |
Easy |
7.3 mi |
56:11 |
7:45 |
|
| 12/2/2015 |
Run |
Deepwood |
Easy |
6.1 mi |
45:45 |
7:30 |
|
| 11/25/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
45:26 |
7:35 |
|
| 11/19/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
44:52 |
7:29 |
|
| 11/3/2015 |
Run |
Deepwood |
Easy |
6.8 mi |
51:08 |
7:35 |
|
| 10/30/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
45:40 |
7:37 |
|
| 10/22/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
44:36 |
7:26 |
|
| 10/18/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
43:11 |
7:12 |
|
| 10/14/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
45:15 |
7:33 |
|
| 10/5/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
46:40 |
7:47 |
|
| 9/24/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
45:27 |
7:35 |
|
| 9/14/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
46:21 |
7:44 |
|
| 9/7/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
44:57 |
7:30 |
|
| 9/1/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
45:34 |
7:36 |
|
| 8/28/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
45:48 |
7:38 |
|
| 8/24/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
44:54 |
7:29 |
|
| 8/20/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
45:50 |
7:39 |
|
| 8/6/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
45:28 |
7:35 |
|
| 8/3/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 7/24/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
|
|
|
| 7/10/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
44:45 |
7:28 |
|
| 6/25/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 6/20/2015 |
Run |
Deepwood |
Easy |
6.0 mi |
44:12 |
7:22 |
|
|