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Summary
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Run: Easy
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1/24/2007
Date
4:50 PM
Time
2.3 mi
Distance
21:53
Duration
9:44 mi
Pace
Equipment
Saucony Grid Trigon 4 Ride
Health
Avg HR
141 bpm
Max HR
170 bpm
Weather
Temperature
29 F
Conditions
Map
Course
Local Short
Notes
R5, W3, R5, W3, R5
Comments
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