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5/4/2014

6:36 AM

26.5 mi

2:48:05.29

6:21 mi

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Notes

Felt good until around mile 20 when I started to cramp badly in the calves. Friend Tom Tolman gave me some salt tablets which helped a ton. Was able to come back at mile 24 and hold on for 3rd Place, which I wanted badly since the top 2 runners were long gone.

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