Notes
Army Physical Fitness Test (APFT): 104 push-ups, 95 sit-ups, 11:10 2-mile
Would like to have hit 100 sit-ups, but I guess I can't be disappointed because I haven't been doing situps or crunches over the last 6 months.
I was hoping to run 10:30ish for the 2-mile, but it just wasn't happening with the freezing cold (-1 deg real-feel) and windy conditions (12mph). After coming through the mile in just under 5:40, I already knew that it'd be hard to run sub-5:20 for the 2nd mile and break 11minutes. The headwinds on the back side of the loop was brutal too. Felt like I was running two steps forward and one step backwards. My hands were frozen and hurting about 5 minutes into the run.