10/6/2014
4:46 AM
8.1 mi
58:56.41
7:17 mi
Saucony kinvara 5 (Blue)
Initializing charts...
Finally figured out an 8-mile loop. Calling it the VME (Viscount, McRae, Edgemere) Blvd loop. Ran easy for 30min and then did 6x30s pick-ups every 2 minutes. Leg-turnover felt good.