Run: Warmup/Cooldown Previous Next

9/27/2016

5:54 AM

3 mi

23:04.15

7:40 mi

Weather

65 F
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Havre de Grace HS Track

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Notes

64 deg with 64 dew point. Not as cool.

3 miles warmup. Man, the legs felt a bit heavy on the warmup. Workout should be interesting.

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