7/16/2014
6:01 AM
10 mi
1:10:41.25
7:04 mi
Saucony kinvara 5 (Kinvara5 (Slime))
Initializing charts...
10 miles on the Earlton-Lapidum loop. Legs felt sluggish early on, but better as the run went on. Got a massage (moderate pressure) last night, which made the legs feel a little tender. It was the first getting a massage in about 8 months.