Notes
Very disappointed with myself. Late call to work because of snow and road conditions but I did not take advantage of it. Had planned to get on the elliptical in the morning for about 40', but it never happened. It was freezing (single digits) so I decided to not to get out for a run. Got home and basically got on the elliptical for 30' pushing the pace (level 4). Not happy as I lost a day of mileage. However, glad to have at least put in some type of workout. Did 75 stability ball push-ups in 60 sec.