8/19/2016
6:36 AM
6.5 mi
45:42.60
7:02 mi
Saucony Kinvara 7 (Slime/Black)
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Cool morning (68deg) but still humid.
Took advantage of the shorter run and slept in an extra 30 min. Nice and easy with 4x20s pickups. Ran for 30 minutes before doing the pickups. Felt mostly smooth on the pickups.