Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/22/2016 Run
Earlton
Easy 5.0 mi 37:31 7:30
1/16/2016 Run
Earlton
Warmup/Cooldown 4.0 mi 26:38 6:39
1/16/2016 Run
Earlton
Warmup/Cooldown 4.0 mi 27:30 6:53
3/26/2015 Run
Earlton
Fartlek 7.2 mi 48:46 6:46
11/26/2014 Run
Earlton
Fartlek 9.5 mi 1:02:02 6:34