| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/16/2016 |
Run |
Earlton |
Warmup/Cooldown |
4.0 mi |
27:30 |
6:53 |
 |
| 1/16/2016 |
Run |
Earlton |
Warmup/Cooldown |
4.0 mi |
26:38 |
6:39 |
|
| 9/22/2016 |
Run |
Earlton |
Easy |
5.0 mi |
37:31 |
7:30 |
|
| 3/26/2015 |
Run |
Earlton |
Fartlek |
7.2 mi |
48:46 |
6:46 |
|
| 11/26/2014 |
Run |
Earlton |
Fartlek |
9.5 mi |
1:02:02 |
6:34 |
|
|