| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2016 |
Run |
Susquehanna State Park - Out & Back |
Long Run |
17.0 mi |
1:53:00 |
6:39 |
 |
| 7/17/2016 |
Run |
Susquehanna State Park - Out & Back |
Long Run |
15.0 mi |
1:42:39 |
6:50 |
|
| 7/6/2014 |
Run |
Susquehanna State Park - Out & Back |
Long Run |
13.1 mi |
1:28:10 |
6:44 |
|