| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2017 |
Run |
Orlando |
Easy |
11.0 mi |
1:20:36 |
7:20 |
 |
| 3/1/2017 |
Run |
Orlando |
Warmup/Cooldown |
6.2 mi |
45:23 |
7:18 |
|
| 3/1/2017 |
Run |
Orlando |
Fartlek |
3.0 mi |
18:02 |
6:00 |
|
| 3/1/2017 |
Run |
Orlando |
Warmup/Cooldown |
3.0 mi |
22:44 |
7:34 |
|
| 2/28/2017 |
Run |
Orlando |
Easy |
4.8 mi |
36:29 |
7:37 |
|
| 2/28/2017 |
Run |
Orlando |
Easy w/ Pick-Ups |
10.5 mi |
1:12:08 |
6:52 |
|
|