| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2014 |
Run |
Callahan Gym - Corps area |
Easy |
5.1 mi |
33:27 |
6:34 |
 |
| 4/9/2014 |
Run |
Callahan Gym - Corps area |
Easy |
8.0 mi |
53:18 |
6:40 |
|
| 4/8/2014 |
Run |
Callahan Gym - Corps area |
Easy |
7.0 mi |
46:15 |
6:37 |
|
| 4/1/2014 |
Run |
Callahan Gym - Corps area |
Easy |
10.0 mi |
1:06:43 |
6:41 |
|
| 3/31/2014 |
Run |
Callahan Gym - Corps area |
Easy |
8.0 mi |
54:04 |
6:46 |
|
| 3/28/2014 |
Run |
Callahan Gym - Corps area |
Easy |
8.0 mi |
55:01 |
6:53 |
|
| 3/26/2014 |
Run |
Callahan Gym - Corps area |
Easy |
10.4 mi |
1:09:55 |
6:43 |
|
| 3/25/2014 |
Run |
Callahan Gym - Corps area |
Progression Run |
10.0 mi |
1:06:09 |
6:37 |
|
| 3/24/2014 |
Run |
Callahan Gym - Corps area |
Easy |
8.0 mi |
55:55 |
7:00 |
|
| 3/21/2014 |
Run |
Callahan Gym - Corps area |
Easy |
10.0 mi |
1:07:27 |
6:45 |
|
| 3/18/2014 |
Run |
Callahan Gym - Corps area |
Fartlek |
11.0 mi |
1:14:56 |
6:49 |
|
| 3/17/2014 |
Run |
Callahan Gym - Corps area |
Easy |
7.0 mi |
49:41 |
7:06 |
|
| 3/12/2014 |
Run |
Callahan Gym - Corps area |
Easy |
9.0 mi |
1:01:37 |
6:51 |
|
| 3/10/2014 |
Run |
Callahan Gym - Corps area |
Easy |
8.0 mi |
55:03 |
6:53 |
|
| 3/6/2014 |
Run |
Callahan Gym - Corps area |
Easy |
3.5 mi |
23:39 |
6:46 |
|
| 3/3/2014 |
Run |
Callahan Gym - Corps area |
Easy |
10.0 mi |
1:07:59 |
6:48 |
|
| 2/28/2014 |
Run |
Callahan Gym - Corps area |
Easy |
10.0 mi |
1:08:31 |
6:52 |
|
| 2/6/2014 |
Run |
Callahan Gym - Corps area |
Easy |
10.0 mi |
1:09:20 |
6:56 |
|
| 1/27/2014 |
Run |
Callahan Gym - Corps area |
Easy |
9.0 mi |
1:01:45 |
6:52 |
|
| 1/23/2014 |
Run |
Callahan Gym - Corps area |
Hills |
9.0 mi |
1:02:39 |
6:58 |
|
| 1/13/2014 |
Run |
Callahan Gym - Corps area |
Easy |
9.4 mi |
1:03:35 |
6:49 |
|
| 1/10/2014 |
Run |
Callahan Gym - Corps area |
Easy |
9.5 mi |
1:05:38 |
6:55 |
|
| 1/6/2014 |
Run |
Callahan Gym - Corps area |
Easy |
9.0 mi |
1:02:23 |
6:56 |
|
| 1/3/2014 |
Run |
Callahan Gym - Corps area |
Easy |
11.0 mi |
1:19:00 |
7:11 |
|
| 12/30/2013 |
Run |
Callahan Gym - Corps area |
Easy |
8.2 mi |
57:57 |
7:05 |
|
| 12/11/2013 |
Run |
Callahan Gym - Corps area |
Easy |
8.2 mi |
55:31 |
6:47 |
|
| 12/3/2013 |
Run |
Callahan Gym - Corps area |
Easy |
6.3 mi |
40:37 |
6:30 |
|