| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/31/2014 |
Run |
Havre de Grace Downtown |
Easy |
8.6 mi |
1:02:28 |
7:17 |
 |
| 8/2/2014 |
Run |
Havre de Grace Downtown |
Easy |
10.0 mi |
1:10:37 |
7:04 |
|
| 8/7/2014 |
Run |
Havre de Grace Downtown |
Easy |
8.6 mi |
1:03:35 |
7:24 |
|
| 8/17/2014 |
Run |
Havre de Grace Downtown |
Easy |
8.2 mi |
59:17 |
7:14 |
|
| 8/19/2014 |
Run |
Havre de Grace Downtown |
Easy |
6.4 mi |
47:39 |
7:27 |
|
| 8/21/2014 |
Run |
Havre de Grace Downtown |
Easy |
8.0 mi |
57:34 |
7:12 |
|
| 8/22/2014 |
Run |
Havre de Grace Downtown |
Easy |
7.3 mi |
51:00 |
6:59 |
|
| 8/29/2014 |
Run |
Havre de Grace Downtown |
Easy |
8.3 mi |
1:00:00 |
7:13 |
|
| 9/3/2014 |
Run |
Havre de Grace Downtown |
Easy |
10.5 mi |
1:14:05 |
7:04 |
|
| 9/4/2014 |
Run |
Havre de Grace Downtown |
Easy |
7.7 mi |
54:13 |
7:03 |
|
| 9/6/2014 |
Run |
Havre de Grace Downtown |
Easy |
6.0 mi |
43:22 |
7:14 |
|
| 9/8/2014 |
Run |
Havre de Grace Downtown |
Easy |
7.5 mi |
54:16 |
7:14 |
|
| 9/11/2014 |
Run |
Havre de Grace Downtown |
Easy |
11.1 mi |
1:17:26 |
6:59 |
|
| 9/17/2014 |
Run |
Havre de Grace Downtown |
Easy |
8.1 mi |
56:58 |
7:02 |
|
| 9/19/2014 |
Run |
Havre de Grace Downtown |
Easy |
8.0 mi |
57:24 |
7:11 |
|
| 9/22/2014 |
Run |
Havre de Grace Downtown |
Easy |
7.0 mi |
50:55 |
7:17 |
|
| 9/23/2014 |
Run |
Havre de Grace Downtown |
Easy |
8.2 mi |
58:05 |
7:06 |
|
| 9/28/2014 |
Run |
Havre de Grace Downtown |
Easy |
9.1 mi |
1:04:12 |
7:04 |
|
| 9/29/2014 |
Run |
Havre de Grace Downtown |
Easy |
10.0 mi |
1:09:06 |
6:55 |
|
| 11/10/2014 |
Run |
Havre de Grace Downtown |
Easy |
8.5 mi |
58:29 |
6:53 |
|
| 11/12/2014 |
Run |
Havre de Grace Downtown |
Easy |
7.0 mi |
52:00 |
7:26 |
|
| 11/16/2014 |
Run |
Havre de Grace Downtown |
Easy |
8.5 mi |
1:00:06 |
7:05 |
|
| 11/19/2014 |
Run |
Havre de Grace Downtown |
Easy |
10.0 mi |
1:09:35 |
6:58 |
|
| 11/22/2014 |
Run |
Havre de Grace Downtown |
Easy |
6.5 mi |
46:49 |
7:13 |
|
| 11/24/2014 |
Run |
Havre de Grace Downtown |
Easy |
6.0 mi |
45:20 |
7:34 |
|
| 12/1/2014 |
Run |
Havre de Grace Downtown |
Easy |
6.2 mi |
45:11 |
7:18 |
|
| 12/12/2014 |
Run |
Havre de Grace Downtown |
Easy |
7.0 mi |
50:08 |
7:10 |
|
| 12/14/2014 |
Run |
Havre de Grace Downtown |
Easy |
10.1 mi |
1:08:57 |
6:50 |
|
| 12/17/2014 |
Run |
Havre de Grace Downtown |
Easy |
7.0 mi |
49:14 |
7:02 |
|
| 12/25/2014 |
Run |
Havre de Grace Downtown |
Easy |
9.8 mi |
1:08:13 |
6:58 |
|
| 12/29/2014 |
Run |
Havre de Grace Downtown |
Easy |
10.1 mi |
1:09:00 |
6:50 |
|
| 1/4/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.5 mi |
59:15 |
6:59 |
|
| 1/5/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.5 mi |
1:00:29 |
7:07 |
|
| 1/21/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.5 mi |
59:46 |
7:02 |
|
| 1/23/2015 |
Run |
Havre de Grace Downtown |
Easy |
5.0 mi |
37:49 |
7:34 |
|
| 1/25/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.3 mi |
1:00:18 |
7:16 |
|
| 2/1/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.0 mi |
58:36 |
7:20 |
|
| 2/2/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.5 mi |
1:01:50 |
7:16 |
|
| 2/4/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.0 mi |
58:15 |
7:17 |
|
| 2/6/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.0 mi |
55:09 |
6:54 |
|
| 2/11/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.2 mi |
1:01:01 |
7:27 |
|
| 2/18/2015 |
Run |
Havre de Grace Downtown |
Easy |
10.0 mi |
1:11:30 |
7:09 |
|
| 3/1/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.0 mi |
58:18 |
7:18 |
|
| 3/8/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.6 mi |
1:03:26 |
7:21 |
|
| 3/11/2015 |
Run |
Havre de Grace Downtown |
Easy |
6.2 mi |
44:19 |
7:09 |
|
| 3/13/2015 |
Run |
Havre de Grace Downtown |
Easy |
6.0 mi |
44:56 |
7:30 |
|
| 3/15/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.7 mi |
1:02:10 |
7:09 |
|
| 3/17/2015 |
Run |
Havre de Grace Downtown |
Easy |
10.0 mi |
1:10:08 |
7:01 |
|
| 3/22/2015 |
Run |
Havre de Grace Downtown |
Easy |
5.0 mi |
38:06 |
7:38 |
|
| 3/25/2015 |
Run |
Havre de Grace Downtown |
Easy |
6.2 mi |
43:45 |
7:02 |
|
| 3/29/2015 |
Run |
Havre de Grace Downtown |
Easy |
7.4 mi |
52:07 |
7:03 |
|
| 4/1/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.1 mi |
57:06 |
7:04 |
|
| 4/5/2015 |
Run |
Havre de Grace Downtown |
Easy |
7.4 mi |
52:52 |
7:09 |
|
| 4/10/2015 |
Run |
Havre de Grace Downtown |
Easy |
5.0 mi |
37:11 |
7:26 |
|
| 4/12/2015 |
Run |
Havre de Grace Downtown |
Easy |
7.3 mi |
52:21 |
7:12 |
|
| 5/19/2015 |
Run |
Havre de Grace Downtown |
Easy |
7.0 mi |
50:51 |
7:16 |
|
| 5/28/2015 |
Run |
Havre de Grace Downtown |
Easy |
9.9 mi |
|
|
|
| 6/4/2015 |
Run |
Havre de Grace Downtown |
Easy |
7.0 mi |
50:22 |
7:11 |
|
| 6/26/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.0 mi |
53:34 |
6:42 |
|
| 6/27/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.5 mi |
59:27 |
7:00 |
|
| 7/5/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.0 mi |
58:03 |
7:15 |
|
| 7/22/2015 |
Run |
Havre de Grace Downtown |
Easy |
7.0 mi |
50:39 |
7:13 |
|
| 8/2/2015 |
Run |
Havre de Grace Downtown |
Easy |
7.4 mi |
54:11 |
7:22 |
|
| 8/7/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.0 mi |
56:06 |
7:00 |
|
| 8/8/2015 |
Run |
Havre de Grace Downtown |
Easy |
7.2 mi |
49:55 |
6:59 |
|
| 8/14/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.1 mi |
59:16 |
7:19 |
|
| 8/19/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.7 mi |
1:03:50 |
7:20 |
|
| 8/26/2015 |
Run |
Havre de Grace Downtown |
Easy |
9.3 mi |
1:06:00 |
7:05 |
|
| 9/5/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.5 mi |
1:01:08 |
7:15 |
|
| 9/13/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.5 mi |
1:03:02 |
7:25 |
|
| 9/20/2015 |
Run |
Havre de Grace Downtown |
Easy |
9.0 mi |
1:03:39 |
7:04 |
|
| 9/23/2015 |
Run |
Havre de Grace Downtown |
Easy |
12.1 mi |
1:24:03 |
6:57 |
|
| 10/1/2015 |
Run |
Havre de Grace Downtown |
Easy |
6.2 mi |
46:15 |
7:27 |
|
| 10/4/2015 |
Run |
Havre de Grace Downtown |
Easy |
7.0 mi |
49:55 |
7:08 |
|
| 10/7/2015 |
Run |
Havre de Grace Downtown |
Easy |
10.0 mi |
1:11:31 |
7:09 |
|
| 10/9/2015 |
Run |
Havre de Grace Downtown |
Easy |
6.5 mi |
47:39 |
7:19 |
|
| 10/12/2015 |
Run |
Havre de Grace Downtown |
Easy |
6.1 mi |
44:43 |
7:20 |
|
| 10/13/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.1 mi |
57:26 |
7:05 |
|
| 10/16/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.2 mi |
1:02:06 |
7:34 |
|
| 10/18/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.1 mi |
59:32 |
7:21 |
|
| 10/21/2015 |
Run |
Havre de Grace Downtown |
Easy |
11.0 mi |
1:16:10 |
6:56 |
|
| 10/22/2015 |
Run |
Havre de Grace Downtown |
Easy |
4.5 mi |
34:40 |
7:41 |
|
| 10/25/2015 |
Run |
Havre de Grace Downtown |
Easy |
7.1 mi |
53:01 |
7:28 |
|
| 10/28/2015 |
Run |
Havre de Grace Downtown |
Easy |
10.0 mi |
1:11:27 |
7:09 |
|
| 11/1/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.0 mi |
58:32 |
7:19 |
|
| 11/2/2015 |
Run |
Havre de Grace Downtown |
Easy |
7.0 mi |
51:45 |
7:23 |
|
| 11/11/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.0 mi |
58:26 |
7:18 |
|
| 11/16/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.5 mi |
1:03:30 |
7:27 |
|
| 11/20/2015 |
Run |
Havre de Grace Downtown |
Easy |
11.0 mi |
1:17:44 |
7:04 |
|
| 11/21/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.0 mi |
59:51 |
7:29 |
|
| 11/30/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.0 mi |
55:53 |
6:59 |
|
| 12/3/2015 |
Run |
Havre de Grace Downtown |
Easy |
6.0 mi |
42:52 |
7:08 |
|
| 12/19/2015 |
Run |
Havre de Grace Downtown |
Easy |
5.3 mi |
38:49 |
7:20 |
|
| 12/19/2015 |
Run |
Havre de Grace Downtown |
Easy |
3.1 mi |
22:00 |
7:11 |
|
| 12/25/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.1 mi |
57:00 |
7:02 |
|
| 12/27/2015 |
Run |
Havre de Grace Downtown |
Easy |
8.1 mi |
57:09 |
7:03 |
|
| 12/29/2015 |
Run |
Havre de Grace Downtown |
Easy |
10.1 mi |
1:09:03 |
6:51 |
|
| 12/31/2015 |
Run |
Havre de Grace Downtown |
Easy |
10.0 mi |
1:09:46 |
6:59 |
|
| 1/3/2016 |
Run |
Havre de Grace Downtown |
Easy |
8.0 mi |
58:45 |
7:21 |
|
| 1/10/2016 |
Run |
Havre de Grace Downtown |
Easy |
8.6 mi |
1:00:09 |
7:00 |
|
|