Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/4/2016 |
Run |
Tampa: Ballast Point |
LongRun Variatio |
15.0 mi |
1:33:06 |
6:13 |
|
6/4/2016 |
Run |
Tampa: Ballast Point |
Warmup/Cooldown |
3.0 mi |
22:36 |
7:31 |
|
6/2/2016 |
Run |
Tampa: Ballast Point |
Easy |
4.1 mi |
32:05 |
7:49 |
|
5/19/2016 |
Run |
Tampa: Ballast Point |
Easy |
4.1 mi |
31:06 |
7:38 |
|
3/4/2016 |
Run |
Tampa: Ballast Point |
Easy |
5.0 mi |
36:39 |
7:19 |
|
2/14/2016 |
Run |
Tampa: Ballast Point |
Easy |
8.2 mi |
59:05 |
7:12 |
|
|