| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2014 |
Run |
Niagara River Trail - Canada |
Long Run |
15.0 mi |
1:39:25 |
6:38 |
 |
| 7/12/2014 |
Run |
Niagara River Trail - Canada |
Easy |
5.5 mi |
36:00 |
6:33 |
|
| 7/12/2014 |
Run |
Niagara River Trail - Canada |
Easy |
4.8 mi |
32:08 |
6:46 |
|