| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2014 |
Run |
Chicago - River Rd (Rosemont) |
Long Run |
14.1 mi |
1:33:19 |
6:37 |
 |
| 7/19/2014 |
Run |
Chicago - River Rd (Rosemont) |
Easy |
8.5 mi |
58:13 |
6:51 |
|
| 7/18/2014 |
Run |
Chicago - River Rd (Rosemont) |
Progression Run |
8.5 mi |
56:57 |
6:43 |
|
| 7/17/2014 |
Run |
Chicago - River Rd (Rosemont) |
Easy |
9.0 mi |
1:01:17 |
6:48 |
|