| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2016 |
Run |
Army Ten-Miler |
Race |
10.1 mi |
54:43 |
5:26 |
 |
| 10/11/2015 |
Run |
Army Ten-Miler |
Warmup/Cooldown |
3.1 mi |
24:22 |
7:57 |
|
| 10/11/2015 |
Run |
Army Ten-Miler |
Race |
10.0 mi |
54:35 |
5:28 |
|
| 10/11/2015 |
Run |
Army Ten-Miler |
Warmup/Cooldown |
2.4 mi |
19:14 |
8:01 |
|
| 10/20/2013 |
Run |
Army Ten-Miler |
Race |
10.0 mi |
55:06 |
5:31 |
|
|